The benefits of Zen gardens

Quick answer：

Zen gardens, also known as 'kare-sansui' in Japanese, are highly valued for their ability to create a sense of tranquility and harmony. They typically feature raked sand patterns to represent water and a few carefully placed stones to represent mountains. The benefits of Zen gardens include promoting mindfulness and meditation, offering a peaceful retreat from the hustle and bustle of everyday life, and providing a space for contemplation and reflection.